Improve your

PRACTICE.


Reach your optimal

PERFORMANCE.


Achieve your

GOALS.


Welcome to Mental Skills Lab!



Sometimes simply having the potential is not enough. Being talented is not enough. Working hard is not enough.

Various mental blocks and other interferences can diminish our potential and prevent us from what we otherwise would be capable of achieving.

Experimenting with our thinking and behaviour can bear some amazing fruits, and Mental Skills Lab is here to help you make this whole journey more exciting.


What is Mental Skills Lab and what does it offer?

Mental Skills Lab is a performance coaching agency led by Donata Vaitkutė.

We offer one to one and group coaching sessions that can help you achieve your goals, manage your stress levels and reach optimal performance.

By using various coaching, mental skills training and stress management techniques we will help you unleash your potential and find more flow in this whole experience.